So, since the first WoW post, people have asked how exactly it is going to work. Truth be told, I don't know—I hadn't thought that far in advance when I posted it. I think what we will do is:
Thursday, February 28, 2008
::Weigh in every Wednesday. Oops I should say check your WeightOnWednesday (WoW).
::Either in a post on your own blog OR through comments on my blog say how much you are up, down, or stagnate. You DO NOT have to list your actual weight, just the difference for the week. You can also keep a running tally if you would like (total weight lost).
::You don't have to be here from the start. It is never too late to try and get healthy!
While there are no hard and fast rules perhaps we can take Wednesday's to reflect on the week past—where we faltered and where we succeeded—then get refocused for the week ahead. Again, you can make a post about that if you would like or do it in private. Share as much or as little as you see fit. I am hoping this provides motivation for myself and those who need it. I also would like it to provide support so I am thinking of linking to all those participating weekly in my own post. If you get a chance, head over to their blogs and give them a "Good job" or a kick in the butt, whichever the case may be.
Thanks for joining in the "fun"!