I didn't weigh myself this morning. I actually forgot that it was Wednesday. But, I also tend to avoid the scale when I haven't had a good week. Eating-wise I get an F. Exercise-wise I get a C. I did exercise some this week, but not as hard as usual. I am starting a 10K training program today and am getting back to writing down what I eat and being diligent. I think I will take the month off from weighing-in, though I will still check in on exercise/diet. I keep saying I want to just be healthy, but I tend to obsess over the number on the scale when I am trying to lose; and I get discouraged if I don't lose like 5 pounds a week (which is often unrealistic).