I tried a little trick this morning. When I got on the scale I sucked in, exhaled all air and stood very still. It didn't work. I have been trying to get the house cleaned and organized (spent all of Monday in just one room-kids don't have classes at the Y this week) and I have used that as an excuse to not exercise (haven't since Saturday). I also used Tug's birthday as an excuse to eat a lot yesterday. Back on the South Beach narrow today and will give P90X a go in a little while.