tag:blogger.com,1999:blog-3490438591472363150.post9009864188970970012..comments2023-06-22T09:14:20.817-07:00Comments on tugandregina: WoW-1Reginahttp://www.blogger.com/profile/01365663697222601526noreply@blogger.comBlogger19125tag:blogger.com,1999:blog-3490438591472363150.post-55024416030111099442009-01-16T18:53:00.000-08:002009-01-16T18:53:00.000-08:00Oh..this is great. I want to join! I need the help...Oh..this is great. I want to join! I need the help! God bless,Catholicfitmomhttps://www.blogger.com/profile/17127022029043353699noreply@blogger.comtag:blogger.com,1999:blog-3490438591472363150.post-71755714513449657902009-01-15T04:45:00.000-08:002009-01-15T04:45:00.000-08:00Down 2. On the treadmill twice. Situps and pushu...Down 2. On the treadmill twice. Situps and pushups maybe 4 times.<BR/><BR/>Ate half a loaf of pumpkin bread yesterday at a playdate. Bad, huh?<BR/><BR/>My goal this week is to get all of my usual foods into sparkpeople for tracking.<BR/><BR/>And go down another 2.<BR/><BR/>And get on the treadmill 4 times.Michellehttps://www.blogger.com/profile/14591234069872271083noreply@blogger.comtag:blogger.com,1999:blog-3490438591472363150.post-66141079569439447002009-01-15T01:11:00.000-08:002009-01-15T01:11:00.000-08:00OK - here's the scoop. Mark me as a +/-0. I didn'...OK - here's the scoop. Mark me as a +/-0. I didn't weigh last week, so I don't know how well things went with watching my eating and all that. I didn't eat like I might have normally on a trip with a long stay in a hotel. So, I made very conscious choices this past week and began weaning myself from my holiday sugar high (I say "holiday" as it was more than Christmas... it also included Thanksgiving, New Year's, Epiphany, although less so on Epiphany!) So, I am "in" and will be working hard!elmhttps://www.blogger.com/profile/01230070500584003229noreply@blogger.comtag:blogger.com,1999:blog-3490438591472363150.post-31175487192421450102009-01-14T19:53:00.000-08:002009-01-14T19:53:00.000-08:00Sorry!! couldn't get to the computer till now! I...Sorry!! couldn't get to the computer till now! I lost 2.3 lbs! Yeah me! LOL.... Not as much as it should have been, but I will try and write about that on the blog if Ben will let me...<BR/>Great job everybody!Ahttps://www.blogger.com/profile/01817592681345908505noreply@blogger.comtag:blogger.com,1999:blog-3490438591472363150.post-81006713102290313812009-01-14T13:49:00.000-08:002009-01-14T13:49:00.000-08:00I have only lost 3 lbs. So that stinks but I gues...I have only lost 3 lbs. So that stinks but I guess ok as wellAuntie Neehttps://www.blogger.com/profile/00393650502121728257noreply@blogger.comtag:blogger.com,1999:blog-3490438591472363150.post-78048725213082921432009-01-14T13:20:00.000-08:002009-01-14T13:20:00.000-08:00Hi Regina,I had no change this week, but I didn't ...Hi Regina,<BR/>I had no change this week, but I didn't really expect it right away. I am not really changing my diet, just going to Curves. <BR/>So that's my news to report!<BR/>~AngelaAngelahttps://www.blogger.com/profile/11023240527447543513noreply@blogger.comtag:blogger.com,1999:blog-3490438591472363150.post-38479907806422818672009-01-14T12:46:00.000-08:002009-01-14T12:46:00.000-08:00Great job, Ladies! Well, I've been off the Pepsi ...Great job, Ladies! <BR/>Well, I've been off the Pepsi the whole week, but didn't do much more than walk with Regina. Honestly, I can't tell if I've lost since when I move the scale around the bathroom it reads various weights. LOL I think I didn't loose anything, but I really like the scale next to the door...it says I dropped 5 lbs. 8-) I'll try harder for next week.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3490438591472363150.post-9053506033702786332009-01-14T12:16:00.001-08:002009-01-14T12:16:00.001-08:00And WOW!! Paula and Laura!!! That is AWESOME!!And WOW!! Paula and Laura!!! That is AWESOME!!Jessica Gordonhttps://www.blogger.com/profile/11490685222802748332noreply@blogger.comtag:blogger.com,1999:blog-3490438591472363150.post-71487092034942236402009-01-14T12:16:00.000-08:002009-01-14T12:16:00.000-08:00Good job Regina!! I should stop weighing each day...Good job Regina!! I should stop weighing each day too... Maybe next week. ;)<BR/><BR/>Anyhow, -2.5 pounds and -3.5 inches for me... It's a start. I posted more on my blog. =)Jessica Gordonhttps://www.blogger.com/profile/11490685222802748332noreply@blogger.comtag:blogger.com,1999:blog-3490438591472363150.post-47651638098249792882009-01-14T10:48:00.000-08:002009-01-14T10:48:00.000-08:00Sounds good. Counting calories is the key, as ann...Sounds good. Counting calories is the key, as annoying as it can be. I use Fitday.comMimihttps://www.blogger.com/profile/02645484704486562810noreply@blogger.comtag:blogger.com,1999:blog-3490438591472363150.post-38538915727611333482009-01-14T09:52:00.000-08:002009-01-14T09:52:00.000-08:00Regina:I am proud of you for all of your accomplis...Regina:<BR/><BR/>I am proud of you for all of your accomplishments. I watch all the programs for weight loss, but do you think I would do anything about it? Do you use the protein powder? I would be glad to send more.<BR/><BR/>Love,<BR/>JuJuAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3490438591472363150.post-12804771338392883552009-01-14T09:21:00.000-08:002009-01-14T09:21:00.000-08:00Ummm, I think that I need to start exercising. I ...Ummm, I think that I need to start exercising. I gained 1 pound. :( Time to look at sparkpeople and the dietary guidelines that I was given when I was pregnant.Christinehttps://www.blogger.com/profile/12409884162620456941noreply@blogger.comtag:blogger.com,1999:blog-3490438591472363150.post-36346609413651693772009-01-14T09:10:00.000-08:002009-01-14T09:10:00.000-08:00OK - Good job to you all. Today I make my first W...OK - Good job to you all. Today I make my first WOW step on the scale and will begin my weight loss plans for this week. The first week is hard... so, wish me luck!elmhttps://www.blogger.com/profile/01230070500584003229noreply@blogger.comtag:blogger.com,1999:blog-3490438591472363150.post-50582440368126517962009-01-14T09:06:00.000-08:002009-01-14T09:06:00.000-08:00You didn't put me on your list... *pout*I told you...You didn't put me on your list... *pout*<BR/>I told you I was up 6 lbs since starting to blog. Very Seriously.<BR/>I weighed and I did not lose any this week. I've worked out 4 days and did have chocolate today for breakfast.<BR/>Oh....I just finished your interview. It was fun. Thanks.Kerihttps://www.blogger.com/profile/02346497617457838360noreply@blogger.comtag:blogger.com,1999:blog-3490438591472363150.post-37144703346751939382009-01-14T06:42:00.000-08:002009-01-14T06:42:00.000-08:00I used to drive myself crazy with the weigheveryda...I used to drive myself crazy with the weigheveryday thing so my goals were to <BR/>-stop eating after 8pm<BR/>-drink more hot tea and less cold milk<BR/>-not weigh myself every day<BR/>-cut out carbs (phase 1 of sbd)<BR/>-keep up with the running<BR/>-add more veggies and not feel hungry (like the first time I tried sbd)<BR/><BR/>I accomplished ALL of my goals. I didn't starve, felt great, felt FULL, didn't dare weigh myself, and resisted the temptation to binge at night. WOWIE! It payed off!<BR/><BR/>I'm almost afraid to tell you how much I lost...except for the fact that I was eating a LOT of food during December and had gained 10 pounds...not kidding. SO, I jiggled the scale in disbelief, jumped up and down on it a few times, checked the balance of it. It didn't matter what I did or how I jiggled (I still jiggle too but...) I lost 11 pounds! Amazing. I still have about 20 to go and I think Tommy is weening so it might go down faster because of that, but man...I can hardly believe it. I had to pinch myself (good thing there's still a LOT to pinch!).<BR/>I'm so proud of you, Regina! I like the taming of the bad habits instead of starting NEW bad habits (starving, obsessing) as a method of getting healthier).Laura The Crazy Mamahttps://www.blogger.com/profile/08904542599983127845noreply@blogger.comtag:blogger.com,1999:blog-3490438591472363150.post-73927546598075393112009-01-14T06:10:00.000-08:002009-01-14T06:10:00.000-08:00Oh Yeah and GO PAULA!!! 6 LBS!??? that is wonderf...Oh Yeah and GO PAULA!!! 6 LBS!??? that is wonderful!! keep it going!Shellyhttps://www.blogger.com/profile/09247122122635208849noreply@blogger.comtag:blogger.com,1999:blog-3490438591472363150.post-58028125770787760612009-01-14T06:09:00.000-08:002009-01-14T06:09:00.000-08:00um...TMI, Paula...Regina I think the scale plays h...um...TMI, Paula...<BR/><BR/>Regina I think the scale plays head games with me - so that's why i don't weigh myself until PHASE 1 is over. I can still tell i'm losing anyway b/c of clothing so it's positive in that respect.Shellyhttps://www.blogger.com/profile/09247122122635208849noreply@blogger.comtag:blogger.com,1999:blog-3490438591472363150.post-37769212943715621582009-01-14T05:36:00.000-08:002009-01-14T05:36:00.000-08:00Down 1.2 lbs. I need to take your advice and not ...Down 1.2 lbs. I need to take your advice and not weigh myself everyday. I've been up a pound down a pound all week and it's been driving me crazy! I'm glad you posted about sparkpeople as well, because I have been using www.myfooddiary.com and it's $9 a month! I'm about to go cancel it.<BR/>I wish mine was a 5 or 6 pound loss this week, too. Maybe next week.Julihttps://www.blogger.com/profile/18018410089123702810noreply@blogger.comtag:blogger.com,1999:blog-3490438591472363150.post-2394050705807802942009-01-14T05:26:00.000-08:002009-01-14T05:26:00.000-08:00I've lost 6 pounds. I thought it would be more wit...I've lost 6 pounds. I thought it would be more with the amount of time I've been spending in the powder room. BTW, I love the new look!Anonymousnoreply@blogger.com